Seasoned Sweet Potato Fries | Allergy a la Mode
Side Dish, Snacks

Seasoned Sweet Potato Fries With Spicy Guacamole Dip

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Seasoned sweet potato fries are one of my favorite sides and appetizers. I especially love then when they are served with a delicious dipping sauce – although I would never pass them up with ketchup either! Obviously. These sweet potato fries are seasoned to perfection and served alongside a Mexican-inspired spicy guacamole dipping sauce. You know I love my guacamole. This fry and dipping sauce combo is gluten-free, dairy-free, vegan, and top 8 allergen free!

The first time I had seasoned sweet potato fries was when I was in college and dating my husband. I’m not sure how I went so long without trying them! There was a super popular restaurant, called Sammy’s, in the city we lived in. It was mostly famous for their pie shakes – a shake that had a whole piece of pie blended in! My first taste of sweet potato fries was at this restaurant – and I didn’t even like them at first!

Now I love sweet potato fries and as much as I love normal fries I would choose sweet potato fries over normal fries any day! They have so much flavor.

These fries are baked in the oven so they are healthier and use less oil than the fried version. However, I do dream of getting an air fryer as soon as I have a place to put one! Small house/small kitchen problems but I’m not complaining!

Seasoned Sweet Potato Fries Are Perfect for Any Occasion

Sweet potato fries are perfect for so many things! Here are ways you can serve these delicious fries!

Game- Day Snack

Are you having a party or some friends over to watch the game? These seasoned sweet potato fries make a perfect snack to serve! Everyone loves a dipping snack while watching the game and this one is not only delicious and dippable but it is also healthy and a fun alternative to give some variety!

Not only that but this recipe is allergy-friendly! I always serve an allergy-friendly option when feeding others! It’s always great practice to provide safe food options for other people – even if you are “pretty sure” no one has any allergies. Serve this dish at your next game day party to ensure everyone has a tasty snack!

If you aren’t sure if your guests will care for the jalapenos in the guacamole dipping sauce then just leave them out! It’s still so good without the jalapenos. Alternatively, make two versions! One without jalapenos and one with. Because it’s also so good with the jalapenos!

As an Appetizer

Everyone loves a good appetizer. These seasoned sweet potato fries make a fantastic appetizer for any occasion!

As a Side

Sweet potato fries one of my favorite side dishes for any lunch or dinner. These fries with spicy guacamole dip (or even with some ketchup) would go great alongside any of these meals:

Seasoned Sweet Potato Fries | Allergy a la Mode

What You Need for These Seasoned Sweet Potato Fries With Spicy Guacamole Dip

Equipment Needed

  • Sheet pan
  • Parchment paper
  • Stand mixer or mixing bowl and a masher

Ingredients Needed


  • Sweet potatoes
  • Avocados
  • Roma tomato
  • Lime
  • Jalapeno
  • Onion, optional


  • Olive oil


  • Minced garlic


  • Salt
  • Pepper
  • Chili powder
  • Garlic powder
  • Paprika
  • Seasoning salt

How to Make Seasoned Sweet Potato Fries

Seasoned sweet potato fries are quite simple to make! Begin by washing and peeling your sweet potatoes. Cut them into long fry-like sticks.

*TIP* If you want to help prevent your potatoes from getting too soft in the oven, soak them in cold water first! Simply fill a large bowl with the raw fries, cover with cold water, and let sit in the fridge for 30 minutes. Drain the water and pat dry.

Line a large baking sheet with parchment paper. Mix together the olive oil, chili powder, garlic powder, paprika, seasoning salt, and pepper. Toss the sweet potato fries with the seasoning and arrange on the baking sheet in a single layer. Bake at 415 degrees for around 18 minutes.

While the fries are baking, make the spicy guacamole dip. Halve the avocados, take out the seeds, and scoop the avocado out of the peel. I love to mash my avocados in my Kitchen Aid. However, a bowl and potato masher or fork will work as well.

Mash the avocado and mix it with the lime juice and spices until it is smooth and creamy. Add the chopped jalapeno, tomato, and onion if desired.

Add the fries to a serving plate and the spicy guacamole dip to a bowl. Serve while the sweet potato fries are still nice and hot.

These seasoned sweet potato fries are soooo good with the spicy guacamole. It goes fast! You may need to double the recipe!

Remember to pin this recipe for later!

Seasoned Sweet Potato Fries | Allergy a la Mode

Other Recipes With Sweet Potato

I’m a huge fan of sweet potatoes. White potatoes used to be my jam but now I much prefer a sweet potato. If you love sweet potatoes too then try out these other recipes!

Seasoned Sweet Potato Fries | Allergy a la Mode

Seasoned Sweet Potato Fries with Spicy Guacamole Dip

These seasoned sweet potato fries are served alongside spicy guacamole for a perfect appetizer or game-day snack. Gluten-free and vegan!
Prep Time 15 minutes
Cook Time 18 minutes
Optional Soak Time 30 minutes
Course Appetizer
Cuisine American, Mexican, Tex-Mex
Servings 6 people
Calories 278 kcal


  • Sheet pan
  • Parchment Paper


Seasoned Sweet Potato Fries

  • lbs sweet potatoes
  • 3 tbsp olive oil
  • 1 tsp chili powder
  • ½ tsp garlic powder
  • ½ tsp paprika
  • ½ tsp seasoning salt
  • ½ tsp pepper

Spicy Guacamole Dip

  • 3 avocados
  • 2 limes , juiced
  • ½ tsp minced garlic
  • ¼ tsp salt
  • ¼ tsp black pepper
  • 1 Roma tomato
  • 1 Jalapeno
  • ½ onion , optional


Seasoned Sweet Potato Fries

  • Preheat oven to 415°. Wash and peel sweet potatoes. Slice sweet potato into long fry-like sticks. *Optionally soak sweet potatoes in cold water. See detailed instructions above.*
  • Mix together the olive oil and fry seasoning spices. Toss with sweet potatoes. Arrange fries on baking sheet in a single layer. Bake at 415° for 18 minutes.

Spicy Guacamole Dip

  • Remove avocado seeds and scoop avocado into the bowl of a stand mixer. Mix the avocado with the lime juice and spices until smooth and creamy.
  • Chop tomato, jalapeno, and onion into small pieces. Stir into the guacamole.
  • Serve seasoned sweet potato fries with the spicy guacamole dip while the fries are still hot.
Keyword Avocado, Guacamole, Sweet Potatoes

Did you make this recipe? If you did I would love to see it! Share a picture on Instagram and tag me, Allergy a la Mode, and hashtag it #allergyalamode!

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